Fitness & Wellness

upcoming classes at the wallace center
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Enrich Your Life with Fitness and Wellness

Fitness and wellness goes beyond physical activity. Wellness often refers to the pursuit of a healthy, balanced lifestyle focused on both the mind and the body. That means finding different perspectives on everyday life, experiencing new ways to improve your well-being, and simply adding fun to your life as you age.

Meet Your Personal Goals

The Wallace Center hosts a number of class options for Greenwich seniors that offer life-changing benefits, including improved energy levels, reduced joint pain, strength building, enhanced balance and coordination, and most importantly, a positive impact on your mental and emotional wellbeing.

Our fitness and wellness classes are often more enjoyable in a group, providing the social connection you need to stay motivated.
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203-862-6700
299 Greenwich Ave.
Greenwich, CT 06830
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